Urmărire Consum Apă

Stay hydrated! Track your daily water intake, set a goal, and log each glass. Visual progress toward your hydration target.

Daily Goal: glasses

glasses today

Utilizări Water Intake

Ensure you're drinking enough water throughout the day.

Track water intake during and after workouts.

Build a consistent hydration habit for better health.

The general recommendation is about 8 glasses (2 liters) per day, but individual needs vary based on activity and climate.

Yes, set your glass size (200ml, 250ml, 300ml, or custom) and daily goal.

You can enable optional hourly reminders during your configured active hours.