配速计算器
根据距离和时间计算跑步或步行配速。查看min/km、min/mile和预测比赛时间。
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配速计算器的常见用途
比赛训练
Calculate target pace for marathon, half marathon, and other races.
进度追踪
Monitor your pace improvement over time.
比赛规划
Predict finish times for upcoming races based on training pace.
常见问题
How is pace calculated?
Pace = total time / distance. For example, running 5 km in 25 minutes gives a pace of 5:00 min/km.
What race predictions are shown?
Based on your pace, estimated times for 5K, 10K, half marathon, and marathon distances are calculated.
Can I convert between km and mile pace?
Yes, both min/km and min/mile are shown simultaneously.