休息提醒
保护您的眼睛：每20分钟看20英尺外的东西20秒。
min
sec
Focus Time
20:00
Stay focused on your work
Sessions today: 0
常见问题
What is the 20-20-20 rule?
Every 20 minutes of screen time, look at something 20 feet (6 meters) away for 20 seconds to reduce eye strain.
Does it run in the background?
Yes, the timer runs in your browser tab. Keep the tab open and it will alert you on schedule.
Can I customize the intervals?
The default follows the 20-20-20 rule, but you can adjust the work and break durations.